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Welcome to Eppic Health

A Healthy Life Is Within Reach

When the body is given an environment to thrive, it is capable of amazing things!

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Here, you will find solutions in nutrition, fitness, and aromatherapy.

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The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

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Christina's journey as a certified Personal Trainer since 2009 is more than a career—it's a narrative of dedication and passion. Over 20 years of embracing an active lifestyle, she's not just a trainer; she's an athlete in soccer, skiing, swimming, volleyball, and basketball. Even in 2008 and 2012, Christina achieved personal milestones, completing half marathons that fueled her commitment to fitness.

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Beyond the gym, Christina ventured into the realm of holistic well-being. As an Aromatherapist since 2019, she delves into the healing properties of essential oils. In 2020, she embraced the role of a Plant-based Chef, blending her love for nutritious yet delicious food. Christina finds joy in nourishing others with Mother Nature's bounty and takes pride in using whole foods and essential oils for holistic healing.

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Her journey also extends to group fitness, co-founding Yellowknife's inaugural Bootcamp in 2009—a venture that remains successful a decade later. For Christina, it's not just about training; it's about instilling a sense of accomplishment. She thrives on witnessing the post-sweat glow and the joy that comes when her clients surpass their perceived limits.

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Christina's story is one of evolution and a testament to her unwavering commitment to helping others feel good about themselves. Today, she stands as a holistic health advocate, seamlessly blending her roles as a Personal Trainer, Aromatherapist, and Plant-based Chef to provide a comprehensive approach to well-being.

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